{"id":1930,"date":"2017-01-22T21:13:57","date_gmt":"2017-01-22T12:13:57","guid":{"rendered":"http:\/\/www.y-s-ojas.jp\/yo\/ojasblog\/?p=1930"},"modified":"2017-07-02T08:25:05","modified_gmt":"2017-07-01T23:25:05","slug":"%e3%82%bf%e3%82%a4%e3%83%a9%e3%83%b3%e3%83%89%e3%81%ae%e3%83%aa%e3%83%88%e3%83%aa%e3%83%bc%e3%83%88%e3%80%82%e3%80%90%e6%98%8e%e6%97%a5%e3%81%af%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%83%95%e3%83%ab","status":"publish","type":"post","link":"http:\/\/www.y-s-ojas.jp\/yo\/ojasblog\/2017\/01\/22\/%e3%82%bf%e3%82%a4%e3%83%a9%e3%83%b3%e3%83%89%e3%81%ae%e3%83%aa%e3%83%88%e3%83%aa%e3%83%bc%e3%83%88%e3%80%82%e3%80%90%e6%98%8e%e6%97%a5%e3%81%af%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%83%95%e3%83%ab\/","title":{"rendered":"\u30bf\u30a4\u30e9\u30f3\u30c9\u306e\u30ea\u30c8\u30ea\u30fc\u30c8\u3002\u3010\u660e\u65e5\u306f\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u30af\u30e9\u30b9\u3067\u3059\u3011"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3001\u30b3\u30df\u3067\u3059\u3002<\/p>\n<p>\u5e74\u672b\u304a\u4f11\u307f\u3092\u3044\u305f\u3060\u3044\u3066\u3001\u30bf\u30a4\u30e9\u30f3\u30c9\u306e\u50e7\u9662\u3078\u884c\u3063\u3066\u304d\u307e\u3057\u305f\u3002<br 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href=\"http:\/\/ameblo.jp\/yogaojas2007\/image-12240635285-13851658258.html\"><img decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/user_images\/20170123\/00\/yogaojas2007\/e5\/52\/j\/o2560192013851658258.jpg?caw=800\" width=\"400\" border=\"0\" \/><\/a><\/p>\n<p>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3002<br \/>\n\u6700\u8fd1\u306fNHK\u3084\u96d1\u8a8c\u3067\u3082\u591a\u304f\u51fa\u3066\u304f\u308b\u3057\u3001\u3053\u30531-2\u5e74\u968f\u5206\u805e\u304f\u8a00\u8449\u306b\u306a\u3063\u305f\u6c17\u304c\u3057\u307e\u3059\u3002<\/p>\n<p>\u4e57\u308c\u308b\u3082\u306e\u306f\u3061\u3083\u3063\u304b\u308a\u3068\u6d41\u884c\u308a\u306b\u306e\u3063\u3066!<br \/>\n\u660e\u65e5\u304b\u3089\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u30af\u30e9\u30b9\u3092\u6708\u306e4\u9031\u76ee\u306b\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>\u3068\u3044\u3063\u3066\u3082\u3001\u5b9f\u969b\u306b\u306f\u5730\u9053\u306bpractice\u3001\u3057\u3066\u307e\u3059\u3002<br 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\/>\n\u30c6\u30a3\u30af\u30ca\u30c3\u30c8\u30cf\u30f3(\u4ee5\u4e0bThay\u3068\u8a18\u3057\u307e\u3059\u3002)\u3068\u3044\u3046\u4e00\u4eba\u306e\u7985\u50e7\u306e\u672c\u3067\u3057\u305f\u3002<\/p>\n<p>\u547c\u5438\u3078\u306e\u7406\u89e3\u3092\u6df1\u3081\u305f\u304f\u3066\u3001<br \/>\n\u30ec\u30c3\u30b9\u30f3\u306e\u4e2d\u3067\u3001\u30ec\u30c3\u30b9\u30f3\u306e\u5916\u306b\u5e83\u304c\u308b\u751f\u304d\u65b9\u3068\u3057\u3066\u306eyoga\u306e\u9b45\u529b\u3092\u5c4a\u3051\u305f\u304f\u3066\u3001<br \/>\n\u4f1a\u793e\u3092\u51fa\u305f\u3089\u76f4\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u53d7\u3051\u305f\u3044\u306a\u3068\u611f\u3058\u3066\u3044\u3066\u3001\u4eca\u306b\u81f3\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f1a\u793e\u54e1\u6642\u4ee3\u306b\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u3067yoga\u3092\u3057\u3066\u3044\u3066\u3001<br 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