{"id":7106,"date":"2023-10-01T21:39:59","date_gmt":"2023-10-01T12:39:59","guid":{"rendered":"http:\/\/www.y-s-ojas.jp\/yo\/ojasblog\/?p=7106"},"modified":"2023-10-01T21:39:59","modified_gmt":"2023-10-01T12:39:59","slug":"%e5%b0%8f%e6%8c%87%e3%82%92%e6%84%9b%e3%81%99%e3%82%8b","status":"publish","type":"post","link":"http:\/\/www.y-s-ojas.jp\/yo\/ojasblog\/2023\/10\/01\/%e5%b0%8f%e6%8c%87%e3%82%92%e6%84%9b%e3%81%99%e3%82%8b\/","title":{"rendered":"<a href=\"https:\/\/ameblo.jp\/yogaojas2007\/entry-12822651381.html\">\u5c0f\u6307\u3092\u611b\u3059\u308b<\/a>"},"content":{"rendered":"\n<p>\u7686\u3055\u307e\u3001\u3053\u3093\u3070\u3093\u306f\uff01<br>\u5ddd\u5d0e\u3068\u897f\u5c0f\u5c71\u3067\u30ec\u30c3\u30b9\u30f3\u3092\u62c5\u5f53\u3057\u3066\u3044\u308b\u3001\u3086\u304d\u3048\u3067\u3059<br><br><\/p>\n\n\n\n<p>\u5148\u65e5\u3001\u898b\u3064\u3051\u305f\u3010\u30d0\u30fc\u30ad\u30f3\u3011<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/ameblo.jp\/yogaojas2007\/image-12822651381-15344938761.html\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat.ameba.jp\/user_images\/20231001\/00\/yogaojas2007\/e0\/b6\/j\/o1052128715344938761.jpg?caw=800\" alt=\"\" width=\"589\" height=\"721\" \/><\/a><\/figure>\n\n\n\n<p>\u3010\u30d0\u30fc\u30ad\u30f3\u3011\u3068\u3044\u3048\u3070\u3001\u30a8\u30eb\u30e1\u30b9\u306e\u30d0\u30c3\u30b0\ud83d\udc5c<\/p>\n\n\n\n<p>\u306e\u30a4\u30e1\u30fc\u30b8\u3057\u304b\u306a\u304f\u3066\u3001<\/p>\n\n\n\n<p>\u307e\u3055\u304b\u306e\u89b3\u8449\u690d\u7269\u306b\u3001\u30d0\u30fc\u30ad\u30f3\u304c\u3042\u3063\u305f\u306a\u3093\u3066<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char3\/023.png\" alt=\"\u7206\u7b11\" width=\"24\" height=\"24\"><\/p>\n\n\n\n<p>\u3057\u304b\u30821,100\u5186\u3068\u306a<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char4\/602.png\" alt=\"\u6307\u5dee\u3057\" width=\"24\" height=\"24\"><\/p>\n\n\n\n<p>\u8a71\u306f\u5909\u308f\u3063\u3066<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char4\/664.png\" alt=\"\u7b11\" width=\"24\" height=\"24\"><\/p>\n\n\n\n<p>\u7a81\u7136\u3067\u3059\u304c\u3001\u307f\u306a\u3055\u3093\u3010\u8db3\u306e\u5c0f\u6307\u3011\u306b<br>\u529b\u3001\u5165\u308a\u307e\u3059\u304b<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char4\/635.png\" alt=\"\u306f\u3066\u306a\u30de\u30fc\u30af\" width=\"24\" height=\"24\"><\/p>\n\n\n\n<p><br><br>\u305d\u3057\u3066\u3001\u5c0f\u6307\u306e\u722a\u3082<br>\u4ed6\u306e\u8db3\u6307\u3068\u540c\u69d8\u306b\u3057\u3063\u304b\u308a\u722a\u304c\u751f\u3048\u3066\u3044\u307e\u3059\u304b<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char4\/635.png\" alt=\"\u306f\u3066\u306a\u30de\u30fc\u30af\" width=\"24\" height=\"24\"><br><br><br>\u529b\u3001\u5165\u308b\u3088<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char4\/611.png\" alt=\"\u3073\u3063\u304f\u308a\u30de\u30fc\u30af\" width=\"24\" height=\"24\"><br>\u3057\u3063\u304b\u308a\u722a\u3082\u751f\u3048\u3066\u3044\u308b\u3088<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char4\/611.png\" alt=\"\u3073\u3063\u304f\u308a\u30de\u30fc\u30af\" width=\"24\" height=\"24\"><br><br>\u3068\u3044\u3046\u65b9\u3001\u7d20\u6674\u3089\u3057\u3044\u3067\u3059<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char3\/130.png\" alt=\"\u62cd\u624b\" width=\"24\" height=\"24\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char3\/130.png\" alt=\"\u62cd\u624b\" width=\"24\" height=\"24\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char3\/130.png\" alt=\"\u62cd\u624b\" width=\"24\" height=\"24\"><br><br><br><br>\u3067\u306f\u3001\u305d\u306e\u8db3\u306e\u5c0f\u6307\u3001\u307e\u3063\u3059\u3050\u3067\u3059\u304b<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char4\/635.png\" alt=\"\u306f\u3066\u306a\u30de\u30fc\u30af\" width=\"24\" height=\"24\"><br><br><br><br>\u7d50\u69cb\u591a\u3044\u306e\u304c\u3001\u6a2a\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u5f62\u3002<\/p>\n\n\n\n<p><br><br>\u79c1\u3082\u305d\u3046<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char4\/634.png\" alt=\"\u3073\u3063\u304f\u308a\u30de\u30fc\u30af\" width=\"24\" height=\"24\"><br><br>\u529b\u3092\u5165\u308c\u308b\u307b\u3069\u3001\u6a2a\u5411\u304d\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u5c0f\u6307<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char4\/619.png\" alt=\"\u9a5a\u304d\" width=\"24\" height=\"24\"><br><br><br>\u3053\u308c\u3092\u3010\u5bdd\u6307\u3011\u3068\u3044\u3046\u305d\u3046\u3067\u3059<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char4\/631.png\" alt=\"\u3075\u3068\u3093\uff11\" width=\"24\" height=\"24\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char4\/632.png\" alt=\"\u3075\u3068\u3093\uff12\" width=\"24\" height=\"24\"><br><br><br>\u4eca\u6708\u306f\u3001\u3053\u306e\u8db3\u306e\u5c0f\u6307\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3057\u3066<\/p>\n\n\n\n<p>\u30af\u30e9\u30b9\u306e\u30ec\u30c3\u30b9\u30f3\u306e\u4e2d\u3067\u52d5\u304b\u3057\u305f\u308a<br>\u307e\u3063\u3059\u3050\u306b\u3057\u305f\u308a\u3001<br>\u529b\u3092\u5165\u308c\u305f\u308a\u629c\u3044\u305f\u308a\u3002<br><br>\u3068\u3044\u3046\u3088\u3046\u306a\u3053\u3068\u3082\u3084\u3063\u3066\u307f\u307e\u3057\u305f<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char3\/097.png\" alt=\"\u8db3\" width=\"24\" height=\"24\"><br><br><br>\u4eca\u6708\u306b\u9650\u3089\u305a\u3001\u30af\u30e9\u30b9\u306e\u4e2d\u3067\u306f<br>\u6700\u521d\u306b\u8db3\u6307\u3092\u307b\u3050\u3057\u305f\u308a\u52d5\u304b\u3057\u305f\u308a\u3001<br>\u8db3\u88cf\u3092\u523a\u6fc0\u3057\u305f\u308a\u3068\u672b\u7aef\u304b\u3089\u6574\u3048\u3066\u3044\u304d\u307e\u3059<img decoding=\"async\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char2\/170.gif\" alt=\"\u3042\u3057\"><br><br><br>\u81ea\u5206\u304c\u30d1\u30fc\u30bd\u30ca\u30eb\u3084<br>\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3092\u53d7\u3051\u306b\u884c\u304f\u3068<br>\u307b\u3068\u3093\u3069\u306e\u30b1\u30fc\u30b9\u3067\u8db3\u6307\u3084\u8db3\u88cf\u304b\u3089\u6574\u3048\u76f4\u3055\u308c\u307e\u3059\u3002<br><br><br>\u305d\u308c\u3060\u3051\u5b9f\u306f\u8db3\u3063\u3066\u5927\u4e8b<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char4\/602.png\" alt=\"\u6307\u5dee\u3057\" width=\"24\" height=\"24\"><br><br><br><br>\u306a\u306e\u3067\u3001\u30af\u30e9\u30b9\u306e\u53c2\u52a0\u8005\u3055\u3093\u306b\u5909\u5316\u3092\u805e\u304f\u3068<br>\u300e\u6d6e\u304d\u6307\u304c\u6539\u5584\u3057\u307e\u3057\u305f\u300f\u3068\u304b<\/p>\n\n\n\n<p><br>\u300e\u666e\u6bb5\u304b\u3089\u3057\u3063\u304b\u308a\u8db3\u6307\u3092\u4f7f\u3063\u3066\u6b69\u304f\u611f\u899a\u304c\u3042\u308b\u300f\u3068\u304b<\/p>\n\n\n\n<p><br>\u300e\u8db3\u6307\u3068\u8db3\u6307\u306e\u9593\u304c\u5168\u7136\u958b\u304b\u306a\u304b\u3063\u305f\u306e\u306b\u3001<br>\u4eca\u3067\u306f\u601d\u3044\u3063\u304d\u308a\u30d1\u30fc\u3063\u3066\u958b\u304f\u3088\u3046\u306b\u306a\u3063\u305f\u300f\u3068\u304b<\/p>\n\n\n\n<p><br><br>\u306a\u304b\u306b\u306f\u3001<\/p>\n\n\n\n<p>\u300e\u819d\u304c\u305a\u3063\u3068\u66f2\u304c\u3063\u3066\u3044\u305f\u306e\u306b\u6c17\u4ed8\u3044\u3066\u306a\u304f\u3066\u3001<br>\u8db3\u6307\u3092\u610f\u8b58\u3057\u3066\u6b69\u304f\u3088\u3046\u306b\u306a\u3063\u305f\u3089\u3001<br>\u819d\u304c\u307e\u3063\u3059\u3050\u306b\u306a\u3063\u3066\u6b69\u304f\u611f\u899a\u304c\u308f\u304b\u3063\u305f\uff01\u300f<\/p>\n\n\n\n<p><br>\u3068\u3044\u3046\u65b9\u3082\u3044\u307e\u3057\u305f<img decoding=\"async\" loading=\"lazy\" width=\"24\" height=\"24\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char3\/006.png\" alt=\"\u30e9\u30d6\"><br><br><br>10\u6708\u304b\u3089\u3082\u307e\u305f\u307f\u306a\u3055\u3093\u304c\u65e5\u5e38\u306e\u4e2d\u3067\u3082<br>\u610f\u8b58\u3057\u305f\u308a\u3001\u666e\u6bb5\u304b\u3089\u4f7f\u3048\u308b\u3088\u3046\u306a\u30e8\u30ac\u306e<br>\u77e5\u8b58\u3084\u547c\u5438\u3084\u8eab\u4f53\u306e\u52d5\u304b\u3057\u65b9\u306a\u3069\u3092<br>\u304a\u4f1d\u3048\u3057\u3066\u3044\u304d\u305f\u3044\u3067\u3059\u3002<br><br><br>\u30b9\u30bf\u30b8\u30aa\u3067\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\u306d<img decoding=\"async\" loading=\"lazy\" width=\"24\" height=\"24\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char4\/610.png\" alt=\"\u98db\u3073\u51fa\u3059\u30cf\u30fc\u30c8\"><br><br><br><img decoding=\"async\" loading=\"lazy\" width=\"24\" height=\"24\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char3\/090.png\" alt=\"\u6d41\u308c\u661f\">\u5ddd\u5d0e\u30b9\u30bf\u30b8\u30aa\u3000\u6bce\u9031\u706b\u66dc\u65e5<br>\uff11\uff19\uff1a\uff10\uff10\uff5e\uff12\uff10\uff1a\uff10\uff10 \u300c\u5fc3\u3068\u4f53\u3092\u307b\u3050\u3059\u30e8\u30ac\u300d<br><br><img decoding=\"async\" loading=\"lazy\" width=\"24\" height=\"24\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char3\/090.png\" alt=\"\u6d41\u308c\u661f\">\u897f\u5c0f\u5c71\u30b9\u30bf\u30b8\u30aa\u3000\u6bce\u9031\u571f\u66dc\u65e5\uff11\uff17\uff1a\uff14\uff15\uff5e\uff11\uff19\uff1a\uff10\uff10 \u300c\u9031\u672b\u30ea\u30bb\u30c3\u30c8\u30e8\u30ac\u300d<br><br><br>\u3086\u304d\u3048<img decoding=\"async\" loading=\"lazy\" width=\"24\" height=\"24\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char3\/289.png\" alt=\"\u93e1\u9905\"><img decoding=\"async\" loading=\"lazy\" width=\"24\" height=\"24\" src=\"https:\/\/stat100.ameba.jp\/blog\/ucs\/img\/char\/char3\/308.png\" alt=\"\u713c\u304d\u828b\"><\/p>\n\n\n\n<p><strong>\u25a0\u30b9\u30bf\u30b8\u30aaOJAS&nbsp;\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3078<\/strong><\/p>\n\n\n\n<p><strong><a href=\"http:\/\/www.y-s-ojas.jp\/yo\/welcome\/\"><strong>OJAS\u3068\u306f\uff1f<\/strong><\/a>&nbsp;\/&nbsp;<a href=\"http:\/\/www.y-s-ojas.jp\/yo\/studiolist\/machida-studio\/\" rel=\"noreferrer noopener\" target=\"_blank\">\u753a\u7530<\/a>\/&nbsp;<a href=\"http:\/\/www.y-s-ojas.jp\/yo\/studiolist\/kawasaki-studio\/\">\u5ddd\u5d0e<\/a>&nbsp;\/&nbsp;<a href=\"http:\/\/www.y-s-ojas.jp\/yo\/studiolist\/musashikosugi-studio\/\">\u6b66\u8535\u5c0f\u6749<\/a>&nbsp;\/&nbsp;<a href=\"http:\/\/www.y-s-ojas.jp\/yo\/studiolist\/nishikoyama-studio\/\">\u897f\u5c0f\u5c71<\/a>&nbsp;\/&nbsp;<a href=\"http:\/\/www.y-s-ojas.jp\/yo\/studiolist\/aobadai-studio\/\">\u9752\u8449\u53f0<\/a>&nbsp;\/&nbsp;<a href=\"http:\/\/www.y-s-ojas.jp\/yo\/trial_lesson\/\">\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3<\/a>&nbsp;\/&nbsp;<a href=\"http:\/\/www.y-s-ojas.jp\/yo\/contact\/\"><strong>\u304a\u554f\u3044\u5408\u308f\u305b<\/strong><\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7686\u3055\u307e\u3001\u3053\u3093\u3070\u3093\u306f\uff01\u5ddd\u5d0e\u3068\u897f\u5c0f\u5c71\u3067\u30ec\u30c3\u30b9\u30f3\u3092\u62c5\u5f53\u3057\u3066\u3044\u308b\u3001\u3086\u304d\u3048\u3067\u3059 \u5148\u65e5\u3001\u898b\u3064\u3051\u305f\u3010\u30d0\u30fc\u30ad\u30f3\u3011 \u3010\u30d0\u30fc\u30ad\u30f3\u3011\u3068\u3044\u3048\u3070\u3001\u30a8\u30eb\u30e1\u30b9\u306e\u30d0\u30c3\u30b0\ud83d\udc5c \u306e\u30a4\u30e1\u30fc\u30b8\u3057\u304b\u306a\u304f\u3066\u3001 \u307e\u3055\u304b\u306e\u89b3\u8449\u690d\u7269\u306b\u3001\u30d0\u30fc\u30ad\u30f3\u304c\u3042\u3063\u305f\u306a\u3093\u3066 \u3057\u304b\u30821,1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,25],"tags":[],"_links":{"self":[{"href":"http:\/\/www.y-s-ojas.jp\/yo\/ojasblog\/wp-json\/wp\/v2\/posts\/7106"}],"collection":[{"href":"http:\/\/www.y-s-ojas.jp\/yo\/ojasblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.y-s-ojas.jp\/yo\/ojasblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.y-s-ojas.jp\/yo\/ojasblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.y-s-ojas.jp\/yo\/ojasblog\/wp-json\/wp\/v2\/comments?post=7106"}],"version-history":[{"count":1,"href":"http:\/\/www.y-s-ojas.jp\/yo\/ojasblog\/wp-json\/wp\/v2\/posts\/7106\/revisions"}],"predecessor-version":[{"id":7107,"href":"http:\/\/www.y-s-ojas.jp\/yo\/ojasblog\/wp-json\/wp\/v2\/posts\/7106\/revisions\/7107"}],"wp:attachment":[{"href":"http:\/\/www.y-s-ojas.jp\/yo\/ojasblog\/wp-json\/wp\/v2\/media?parent=7106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.y-s-ojas.jp\/yo\/ojasblog\/wp-json\/wp\/v2\/categories?post=7106"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.y-s-ojas.jp\/yo\/ojasblog\/wp-json\/wp\/v2\/tags?post=7106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}